8:00AM Brady Park, Massapequa
Walter Colvin - 516-541-0255
Out and back runs of up to 12 miles along the Bethpage
Bike Path. Groups available to suit all paces and
distances. Enjoy bagels and coffee at a local bagel shop
8:00AM Robert Moses Field 5 Dr Jeff Poplarski -
Meet at east end of parking lot where the natural
preserve begins. There will be a period of light
stretching and resistance exercises. Blood pressure and
heart rate will be monitored. Health topics will be
discussed during walk.
WEDNESDAYS (JANUARY THRU APRIL)
5:30 PM Farmingdale
Warren Drezen -
Hilly course on quiet Farmingdale streets 5 1/2 to 6
Meet at Bethpage State Park by tennis bubble.